About Yamuna Zake
The visionary creator of Body Logic and Body Rolling
Yamuna Zake is a master teacher who has dedicated her life to understanding how the body works and helping others to create positive change in their bodies through what she has learned.
She lives her vision that a fully aligned body with all of its capacity for free movement is the most beautiful body possible.
Yamuna Zake developed the hands-on therapy called Body Logic. Body Logic is a system that “educates” the body’s muscles by tracing them from their origins to their insertions, while applying gentle traction, directing them to elongate and expand to their fullest capacity. The theory and principle of Body Logic is simple: where there is pain, discomfort or injury, there exists compression, restriction or a lack of space.
Body Logic treats almost any structural condition: lower back and neck pain, sciatica, scoliosis, herniated disk, joint injuries, foot problems, post-operative rehabilitation and cranial problems. Additionally, Body Logic can help relieve pain from arthritis, migraines, TMJ, fibromyalgia, carpel tunnel syndrome, osteoporosis and sports injuries.
Yamuna’s approach teaches life-long solutions for flexibility and movement, without exorbitant cost, that gives you the tools to work on yourself anytime, anywhere.